What is Coaching?

The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.

What are the goals of Coaching?

• To help a person change in the way they wish and helping them go in the direction they want to go.
• To support a person at every level in becoming who they want to be.
• To build awareness and empower choice that leads to change in people.

What are the main types of coaching?

• Executive Coaching
• Career Coaching
• Skills Coaching
• Relationship Coaching
• Personal Life Coaching