Latoya Jones, Resident In Counseling
Do you feel like you’re traveling through life alone? Are you trying your best to manage everything that life sends your way such as trauma, depression, anxiety or even impaired daily functioning? I’m here to tell you that you’re not alone! We’ve all been there or will experience challenges along this journey called life. My mission is to provide compassionate counseling in a safe environment to help facilitate your individual therapeutic needs. I enjoy helping clients find their inner strengths and voice through promotion of advocation skills and support for a healthier life experience.
As a clinician, I am passionate about helping others in processing trauma, negative thought processes, developing effective coping strategies, increasing self-awareness, and learning skills to build stronger relationships by developing healthy boundaries and increased communication skills. I take a humanistic/client-centered approach toward therapy, believing that therapy should be a customized experience, focusing on the client’s needs to move toward achieving a positive sense of “self”. Therefore, allowing me to help you help you in an environment that is genuine and non-judgmental though the creation of a real therapeutic alliance.
I utilize several treatment modalities such as Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), Trauma Focused- CBT, and Behavior Therapy. Areas of focus include outpatient services to address emotional disturbances, anxiety, depression, mood, conduct and adjustment disorders.