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  • R.I.S.E. Counseling & Consulting Services, LLC

    Receiving Intervention Support & Education

    “Bridging the Gap Between You & Your Best Self”


    Welcome to a place where you can break free from the grip of overthinking and irrational thoughts, and start living a happier, more fulfilling life.

    Are you tired of the constant worry, stress, and mood swings that seem to be calling the shots in your life? Do you find yourself stuck in patterns of thinking that only drag you down, leaving your self-esteem in shambles? Are these thoughts and behaviors holding you back from pursuing your dreams, forming meaningful connections with others, or simply savoring the present moment?

    Have you tried to solve the problems in your own life and you realized that you may need help from someone else?

    I get it…and I can help

    Here, we understand the struggles you’re facing, and we’re here to guide you towards a brighter, more liberating path. It’s time to reclaim your life from the clutches of self-doubt and negativity, and rediscover the joys that await you in the here and now.

    Let’s work together to untangle those thought patterns, ease your worries, and boost your self-esteem so you can live life a live in POWER! Say goodbye to the limitations that have been holding you back and embrace the future you’ve always wanted.

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point.

    Even if you stumble, you’re still moving forward.

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you, the time to get started is NOW!

    Here are some places to help you get started



    Discover our therapeutic services to help you achieve your goals and improve your life.



    Get answers to common questions that people have before starting therapy. 



    Ready to take the first step and schedule you consultation? Get started by filling out our contact form. 

    Meet The Owner & CEO

    Hi! I’m Ebony, a Licensed Therapist by trade and people person at heart! R.I.S.E. is more than just my job, it is my PURPOSE. Yes, I am licensed to practice therapy independently in the state of Virginia, but really…I’m just a person. A person’s who’s lifelong goal has been to help others develop the necessary tools to live a life that they enjoy. “Bridging the Gap Between You and & Your Best Self” is not just a tagline, it highlights my genuine intent and emphasizes that there is more to life..more to you, and I’m here to help you bring it out!